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At the Beginner stage we focus mainly on and develop the fundamental skills of tennis. Open to all ages, it is very important that you get some professional coaching when starting off. Without it you may develop a poor technical foundation for your strokes, which will not only severely limit your future playing level, but, over time, will also increase the chances of incurring injuries like tennis elbow.
Beginner Coaching Concentrates on:
• Spatial awareness
• Ball tracking skills
• Hand/eye coordination
• Introduction to correct body movement & positioning
• Introduction to racquet mastery
• Using equipment designed to fit young players’ sizes and abilities
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